Pollinating insects have a very obvious relationship with plants – they visit a brightly coloured flower to obtain food (nectar) and in exchange they inadvertently pick…
Browsing: mental health
“No dig is where it’s all at Matt, you should try it!”. No thank you very much… digging is one of my favourite gardening past-times. I…
This week (14th-20th August) it’s National Allotments Week and I’m all in favour of promoting allotments for mental health and general well-being. I know only too well…
There’s anxiety and there’s severe anxiety. Anxiety is perfectly normal, it’s part of your brain’s evolved safety mechanism to keep you safe in the face of…